Feels True Psychotherapy
Hello
I offer compassionate and professional counselling to young people aged 16+ and adults. Whatever brings you here—whether you're seeking balance, navigating relationships, managing stress, or addressing unhelpful thoughts and behaviours—I'm here to help. Together, we can explore your experiences and work toward meaningful change, drawing connections between the past and present to uncover patterns and gain insights.
​Sessions Tailored to You
I typically recommend an initial block of 6–12 sessions, which we’ll review as necessary. Many clients choose to continue longer-term, and I’m here to support your journey for as long as it feels beneficial. Sessions are approximately 50 minutes and can be face-to-face or online. For online sessions, it’s important to find a private, comfortable space where you can focus fully on your growth.
I adhere to the BACP Code of Ethics, ensuring a confidential, professional, and safe therapeutic environment.
